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WRITE 31 DAYS – DAY 28 -EAT – FIVE MINUTE FRIDAY

5 Nov

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This is my Day 28 post for the #write31days October challenge.  Well, it’s November 5 and so many things happened in October I got a little behind – well, a lot behind – but in God’s timing I’m never behind.  Had I been on time I would have missed the verse that jumped out at me at church last Sunday which was day 30.  Perfect timing to prick my heart.

The word is eat and for someone who loves to eat this one is a challenge because I know what to eat, how much to eat, but I don’t practice what I know.  I also know I need to exercise, but life gets in the way, and it’s not a priority like watching my grandchildren, Bible study, subbing and blogging.  I know I could make more time but honestly I DO NOT!  Ever been there?  Excuses like I don’t have time, I’m too tired, it’s too hot or too cold or raining so I can’t walk, and lately the allergies have been so bad I’ve been afraid to go out and walk with all the pollen.  With an unusually record setting hot October we have not had cooler temperatures, and we sure have not had a freeze to get rid of the pollen in the air.

I’m working on my weight.  It’s slow because it seems the more I try the harder it gets or life happens and I’m not home to eat healthy, nor to exercise and if I am home there is so much to do with housework, yard work, my studies and my writing or recently the allergies with all the coughing and even fever.

Last Sunday at church during our Bible study class as we were flipping  pages to different verses and whoa –  this stood out at me talking about different crowns.  I have no more to say about eating.  Actually 1 Corinthians 9:24-27 talks about striving for a crown so I read the whole thing, but this one hits home:

The Women’s Study Bible (NKJV) – 1 Corinthians 9:27 – “But I discipline my body and bring it into subjection, lest, when I have preached to others, I myself should become disqualified.”

Things I need to remember:

I am in control of disciplining my body.

 I need to be persistent in my food choices in moderation

I need to be more active every day even if it is only for ten minutes.

This picture was taken at our friend Tammy Simmons Rodriguez wedding.  Aren’t the tables beautiful? The food was so, so good.

This post is part of the #write31 day challenge.

I would love for you to check out my other #31 days posts. I’m trying to write every day in October:

Day 1 – God Painted The Skies For My Walk This Morning

Day 2 – God Paints Masterpieces

Day 3 – Wardrobe, Baby Cribs/Beds, Infant Items – Ideas/Necessities? Day 4 – Brew – Jehovah, Java and Tea

Day 5- Silence

Day 6 – You Living Life Fully and Abundantly

Day 7 – Tests Into Testimonies

Day 8 – Sometimes Life Seems Like A Muddled Mess

Day 9 – Post-It Sticky Notes To Self and My Man with some FREEBIES

Day 10 – Unknown Twins Revealed

Day 11 – Thanks and Reveal of our Fifth Grand baby

Day 12 – Sky

Day 13 – Aware of Precious Moments Day 14 – We’ve Got Mail, I Love Mail

Day 14 – We’ve God Mail, I Love Mail

Day 15 – Moving Forward Into The Seasons of Life

Day 16 – Finding Joy In The Little Things – 100 Little Things

Day 17 – Bible Studies I Love

Day 18 – Neighborhood Coffee/Tea, Be A Gift To Your Neighbors

Day 19 – He Notices Me – El Roi

Day 20 -Weekend

Day 21 – Park

Day 22 – 66 Ways God Loves You {Giveaway}

Day 23 – Blowout – What To Do

Day 24 – Simple Ways to Share God’s Love and Locally

Day 25 – Sign

Day 26 – Confronting Trials

Day 27 – Bouquet

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One Response to “WRITE 31 DAYS – DAY 28 -EAT – FIVE MINUTE FRIDAY”

  1. Nicki November 6, 2016 at 1:43 pm #

    An excellent reminder to take care of the body God gave each of us without excuses.
    Thanks for visiting our my blog, I appreciate your time and comment.

    Like

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